The Latest
The Science of Productivity: How to Optimize Your Energy, Focus, and Motivation for Maximum Results
We all want to be more productive. However, with so many distractions and demands on our time, it can be challenging to know where to...
Top 3 Refreshing Easy Ketone Drink Recipes
Incorporating ketone drinks into your daily routine is a great way to boost your energy levels, sharpen your focus and support your brain health. In...
Can Ketones Help Deter the Effects of Alzheimer’s?
Alzheimer’s is a progressive neurological disorder that causes changes in memory, thought processing, and behavior. It starts with mild cognitive problems such as forgetting words...
The Best CrossFit Competition Diet
Your gym bag might be packed with shoes, sleeves, tape, and everything you need to prepare for a CrossFit competition, but have you optimized the...
What Is Covid Brain Fog?
Are you feeling sluggish and less sharp after a COVID-19 infection? You’re not alone. Research shows that about 70% of people with long COVID symptoms...
Best Supplements for Menopause Brain Fog
More than 1 million women in the US experience menopause every year. Symptoms are different for every woman - most common symptoms include difficulty sleeping,...
How to Use Intermittent Fasting, Keto & Exercise to Get into Ketosis
Today, many people are turning to ketosis to improve their performance. Ketosis is a metabolic state in which you burn ketones for fuel, instead of...
Improving Athletic Performance: Training For a New Year's Resolution
New Year’s resolutions for athletes can help you by putting more targeted focus on your goals from the start of the year. With a clear...
Top 3 Kenetik Ketone Brain Fuel Drink Recipes
Ketone drinks have become an increasingly popular choice for people on keto, athletes and those simply looking for a brain boost. However, not all ketone...