More than 1 million women in the US experience menopause every year. Symptoms are different for every woman - most common symptoms include difficulty sleeping,...

Today, many people are turning to ketosis to improve their performance. Ketosis is a metabolic state in which you burn ketones for fuel, instead of...

New Year’s resolutions for athletes can help you by putting more targeted focus on your goals from the start of the year. With a clear...

Ketone drinks have become an increasingly popular choice for people on keto, athletes and those simply looking for a brain boost. However, not all ketone...

Kenetik was identified as the best overall ketone product in a recent clinical study done by Dr. Jonathan Little and his team at the University...

Considering intermittent fasting while training for an event? Learn the pros and cons of fasting in both endurance and strength athletes.

As a consumer, you may have heard the National Sanitation Foundation’s (NSF) name come up in conversations related to the food industry—some readers may have...

Ketones have never been more popular. As millions of Americans seek alternative lifestyles to improve their energy, aid in weight loss, and feel better in...

Today, many people know that supplement stacking can help boost workout performance, optimize a workout, or bolster their bodybuilding routine. In this way, proper supplement...