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Improving Athletic Performance: Training For a New Year's Resolution
New Year’s resolutions for athletes can help you by putting more targeted focus on your goals from the start of the year. With a clear...
Top 3 Kenetik Ketone Brain Fuel Drink Recipes
Ketone drinks have become an increasingly popular choice for people on keto, athletes and those simply looking for a brain boost. However, not all ketone...
Kenetik Outperforms Other Ketone Products in Recent Clinical Study
Kenetik was identified as the best overall ketone product in a recent clinical study done by Dr. Jonathan Little and his team at the University...
Intermittent Fasting for Athletes: Pros & Cons
Considering intermittent fasting while training for an event? Learn the pros and cons of fasting in both endurance and strength athletes.
What Is NSF Certification and When Is It Needed?
As a consumer, you may have heard the National Sanitation Foundation’s (NSF) name come up in conversations related to the food industry—some readers may have...
5 Things to Know About Ketones
Ketones have never been more popular. As millions of Americans seek alternative lifestyles to improve their energy, aid in weight loss, and feel better in...
How to Maximize Performance with a Pre Workout Stack
Today, many people know that supplement stacking can help boost workout performance, optimize a workout, or bolster their bodybuilding routine. In this way, proper supplement...
Metabolism 101: How to Train the 3 Different Energy Systems
Understanding the metabolic process — the means by which our bodies convert nutrients to produce energy — is a vital part of fine-tuning any workout...
Should Endurance Athletes Go Keto?
People who are serious about their high-intensity athletic training often investigate the benefits and drawbacks of various diets as they tweak and tune their exercise...